Cramp ReLeaf® (Menstrual) Classic Liquid Extract

Cramp ReLeaf® (Menstrual) Classic Liquid Extract
Cramp ReLeaf® (Menstrual) Classic Liquid Extract
Cramp ReLeaf® (Menstrual) Classic Liquid Extract
Cramp ReLeaf® (Menstrual) Classic Liquid Extract
Cramp ReLeaf® (Menstrual) Classic Liquid Extract
Cramp ReLeaf® (Menstrual) Classic Liquid Extract

Cramp ReLeaf® (Menstrual) Classic Liquid Extract

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Support menstrual comfort naturally with Cramp ReLeaf® Classic Liquid Extract, a warming blend of eight herbs featuring Black Haw Stem Bark, Cramp Bark, fresh Wild Yam Root, Cardamom, Cinnamon and Clove.*

Formulated for occasional menstrual cramping, Cramp ReLeaf® combines three herbs traditionally used to support smooth muscle relaxation with warming botanicals that promote circulation and comfort.* Whether used proactively before your period or when occasional cramping begins, this concentrated herbal extract offers flexible support throughout your cycle.*

Relief that works with your cycle, not against it.*

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Immediate Support: Take 40 drops every three to four hours. Increase to 80 drops if additional support is needed.

Proactive Support: Take 40 drops twice daily, starting five days before your period.

Herbalist’s Tip: Antispasmodic herbs work best when they start before tension builds.If your menstrual cramps tend to follow a predictable pattern, consider beginning the proactive routine five days before your period. Pair with a warm compress or heating pad for additional comfort.

Warning: Do not use during pregnancy or while breastfeeding.

Note: If you have any health condition or are taking any medications, consult your healthcare provider before using this product.

Menstrual cramps happen when the muscle wall of the uterus contracts. That process is driven by natural compounds called prostaglandins, which rise just before and during your period. Cramp ReLeaf® supports comfort through that window in three ways:* Cramp ReLeaf® is designed for those seeking herbal support for occasional menstrual cramping, muscular tension and discomfort before or during their period.*

THREE WAYS THE HERBS WORK TOGETHER

IT RELAXES: Cramp Bark, Black Haw and fresh Wild Yam are antispasmodic herbs traditionally used to support smooth muscle relaxation and ease occasional menstrual tension.*

IT WARMS: Cinnamon, Clove and Cardamom are warming botanicals traditionally used to support healthy circulation and comfort.* That’s the same comforting principle behind a heating pad, delivered from the inside.*

IT SETTLES: Cardamom and Orange Peel support digestive comfort when your stomach feels unsettled around your period.*

BEFORE YOUR PERIOD: For those with predictable cycles, Cramp ReLeaf® can be incorporated into a proactive routine beginning five days before menstruation.

DURING YOUR PERIOD: Take it as soon as cramping begins, and repeat every few hours as needed.*

Vegan · Gluten Free · Liquid Herbal Extract · Caffeine-free · Made in the USA · Made with Organic Ingredients · Contains Alcohol

Meet the Herbs Behind Cramp ReLeaf®

Black Haw Stem Bark (Viburnum prunifolium): A North American shrub and close cousin of Cramp Bark. Its bark contains scopoletin, a natural compound studied for its relaxing effect on smooth muscle.
Why it’s here: It’s a classic Western herbal uterine relaxant, traditionally used to ease occasional menstrual tension and support the uterus through the cycle.*

Cramp Bark (Viburnum opulus): Its name says it all. This shrub’s bark has been a go-to herbal antispasmodic for generations, with a strong affinity for smooth muscle.
Why it’s here: It helps the uterine muscle release the tightening that causes occasional cramping. It also brings its own set of active compounds that complement Black Haw’s.*

Fresh Wild Yam Root (Dioscorea villosa): A woodland vine native to eastern North America, once known as “Colic Root” for its traditional use when spasms strike. We extract the root fresh to capture its full profile.
Why it’s here: It’s traditionally used to relax abdominal and pelvic muscles, so it extends the formula’s relief beyond the uterus to the whole lower belly.*

Bethroot (Trillium erectum): A spring woodland wildflower of eastern North America, long used in Native American and early American herbalism for women’s health.
Why it’s here: It’s traditionally used as a uterine tonic, supporting healthy tone in the reproductive tissue throughout the cycle.*

Cinnamon (Cinnamomum spp.): The inner bark of an evergreen tree, rich in warming cinnamaldehyde.
Why it’s here: It supports healthy circulation and brings warmth to the pelvis.*

Clove (Syzygium aromaticum): The dried flower bud of an Indonesian tree. It’s rich in eugenol, the warming, soothing compound that has made clove a staple in dentistry for generations.
Why it’s here: It adds deep warmth and comfort alongside the formula’s other spices.*

Cardamom (Elettaria cardamomum): An aromatic seed pod from the ginger family, native to southern India.
Why it’s here: It supports digestive comfort and rounds out the warming blend.*

Orange Peel (Citrus sinensis): Bright and aromatic, and a traditional digestive herb.
Why it’s here: It helps settle the stomach, which often feels off during your period.*

Other Ingredients: US Pharmacopoeial alcohol (55–65% by volume), purified water, vegetable glycerine.

FAQs

Cramp ReLeaf® offers both immediate and proactive herbal support for occasional menstrual cramping.* For immediate support, take 40 drops every three to four hours, increasing to 80 drops if needed. For proactive support, take 40 drops twice daily beginning five days before your period. Pair with a warm compress, heating pad or gentle stretching for additional comfort.

Yes. Cramp ReLeaf® can be used when occasional menstrual cramping begins or as part of a proactive routine starting five days before your period. Follow the suggested use directions for the approach that best fits your cycle.

While they are related, both botanicals contain slightly different phytonutrients and plant profiles, so we use both to draw on their complementary activities.

No. Do not use Cramp ReLeaf® during pregnancy or while breastfeeding.

Cramp ReLeaf® is formulated for adults seeking herbal support for occasional menstrual cramping, pelvic tension and discomfort before or during their period.* It's especially suited for those who prefer a traditional botanical approach and want the flexibility of both immediate and proactive support. Cramp ReLeaf® should not be used during pregnancy or breastfeeding.

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Herbs, Etc. buys freshly picked herbs that are shipped overnight to us.

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DRIED HERBS

We use dried herbs when stable, hardy and concentrated active constituents are needed.

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